“David Wilson’s workshop was exceptionally enlightening and transformational for my mind, body and spirit. I have been struggling with an injured (frozen) shoulder for the past year and David’s restorative yoga asanas, as well as his abilities with breath and sound had a profound impact on healing this injury. My range of motion increased dramatically as a result of David’s guidance around focusing the breath to release tension and pain. I am now able to move my body much more freely in my daily life.”

Laureen McNaughton
Calgary, Alberta

David Wilson received his 2-year Teacher Training Certificate at the Yoga Centre of Calgary in 1997. He focuses on conscious stretching and somatic breathing to build focus, energy, and good health. Having practiced yoga for over twelve years, David facilitates the awareness needed to release stress stored in the body, breath and mind. As a musician, conductor, and singer, David’s classes focus on the breath’s ability to intensify the poses, enhancing both core strength and inner tranquility. His classes explore an integrated approach to somatic wellness involving Hatha Yoga, Power Yoga, meditation, voice, natural breath techniques, and the luxurious joy of stretching freely!

David offers safe and joyous workshops created for those wishing to explore the scope and potential of the authentic voice, thereby overcoming social, physiological or respiratory challenges associated with speaking or singing. The integration of natural breathing techniques, hatha yoga and vocal play facilitates the discovery of one’s “true voice”, allowing one to speak, chant or sing with a relaxed and joyful vocal mechanism.

Yoga Instruction

David offers:

Six-week yoga classes:

Sept. 19 – Oct. 24, 2012
Edmonton, Alberta
6-week Hatha Yoga Course
Wednesday nights, 7:00-8:30 p.m. $99
Westridge Community Center Gymnasium
505 Wolf Willow Road, Edmonton
Contact David Wilson to register by Sept. 10.
This is a special six-week hatha yoga course, focussing on postural alignment, breathing, pranayama, mantra and the chakras. All ages and experience welcome.

One-on-One Restorative Yoga focussing on alleviating the following challenges: Anxiety, Asthma, Acid Reflux, Backaches, Aching Muscles, Sinusitis

Yoga Workshops: more info here

July 23–27, 2012
Shantihouse, Denman Island, B.C.
Yoga Breath & Voice with David Wilson

More info and to register:
www.shantihouse.ca/SpreadtheLove.htm

SING! BREATHE! MOVE! PLAY!
Find your core, be strong.
Find your voice, be heard.
Find your breath, be serene.

Join us this summer at Shantihouse on beautiful Denman Island for Fun, Creativity, Laughter, Joy, and Exuberant Self-Expression.

Office Yoga: download brochure here (pdf)